Forms of socializing and dating

In the United States, epidemiological studies have recently pegged social anxiety disorder as the third largest psychological disorder in the country, after depression and alcoholism.

It is estimated that about 7% of the population suffers from some form of social anxiety at the present time.

If your psychologist/mental health care worker does not understand this, you know more than they do about social anxiety.If someone seems unfriendly or too clinical, they should not be your choice of a therapist.Those of us who have (or have had) social anxiety need support, encouragement, and a relatively stress-free environment while we are in therapy, so that our brain can absorb all the changes that are occurring without being damaged by external factors (i.e., negative environments, negative people).Research and clinical evidence alike indicate that cognitive-behavioral therapy, which should be comprehensive in nature, produces permanent changes in the lives of people.Social anxiety disorder can be overcome, although it takes both consistency and persistence.

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